Remember

Yes, I do still think about you. I especially think about you on holidays. I think about how you always had to either ruin them or be the center of superb greatness. Like the Thanksgiving you cooked half the day, remember?- back when you were still showing me how perfect you were? Typically though, you … Continue reading Remember

Trauma Bonding

       I guess that's what I'm going through. My husband is in jail, I only found out through his EX-wife, who seems to know more about what he's up to than I do. Six nights or more ago she called the police on him from three hours away. I don't agree with what … Continue reading Trauma Bonding

Reflections of the Day

I am weeks away from hitting that moment one year ago where he left in a blaze of glory. Why am I still on this fucking roller coaster? Why am I ok for weeks, long enough to think I'm ok, just to go all the back to square one? I'm not ok. My children are … Continue reading Reflections of the Day

This Too Shall Pass

I read in support groups a lot from the victim that states they can't keep going, there's no end in sight, they'll be tortured forever. I just have to say; I almost agree. It's HARD to keep going, the end is never in sight but the onslaught of daily torture at least eases up quite … Continue reading This Too Shall Pass

Say WHAT?

So I got blessed out by my stepsons mothers boyfriend.......first of all; who the fuck is he? Nobody. Not a single important human in my life. Second; I have little respect for a woman who can't handle her own shit or let's a man take over just so he can assert his asshole-ness. Why did … Continue reading Say WHAT?

Round and Round

I don't really give a shit what you want to call it anymore. PTSD, C-PTSD, narcisstic abuse syndrome; it's all the same hell. You're on a hamster wheel and you can't get off. You go through all the stages of grief and think you're ok or at least headed in that direction, but FUCK NO! … Continue reading Round and Round

And Life Keeps Going

I'm still fucked up in ways most people can't imagine. I am multiple people and nobody knows or sees the full me. I still have bad dreams and panic attacks. I still feel alone most of the time and terribly misunderstood. I desperately want to feel safe, but trust no one and nothing. Everything I … Continue reading And Life Keeps Going

Happiness

I'm having this moment. Of actual happiness and I wanted to write it down before it went away. To remember that it's possible. I have a good friend back in my life that he made sure to cut me off from. I started seeing somebody who hasn't started off anything like my ex. So I'm … Continue reading Happiness

Cognitive Dissonance 

Thanks to the darling husband, I've been able to expand my educational horizon. "Cognitive dissonance is a concept in social psychology. It is the discomfort felt by a person who holds conflicting ideas, beliefs or values at the same time. In this state, people may feel surprise, dread, guilt, anger, or embarrassment. Reacting to this … Continue reading Cognitive Dissonance 

Happy Anniversary 

One year ago. Today. I married the man I am now separated from. I thought I'd be indifferent today, but I'm not. I'd like to crawl into a closet with a bottle of wine, or two or three. At the same time, I guess marrying me actually did me a favor. It gave him the … Continue reading Happy Anniversary 

That’s A Wrap!

When they no longer need you for anything; that's it. Nothing. No calls. No texts. No goodbye. That's just it. You can feel it in your heart or soul or whatever. The emptiness. And that's what came to mind......... You're standing there and you find out you were on a movie set and he was … Continue reading That’s A Wrap!

Twenty Years From Now, Twenty Years Ago

I was at work a few days ago and having a hard time focusing, thinking, interacting, ect (I understand this to be part of PTSD) I had a co-worker who is not aware of the current events taking place in my life, she just could tell it was a bad day. She was talking and … Continue reading Twenty Years From Now, Twenty Years Ago

Open Letter to the Rest of the World

It seems as though I have people in my life that think I write this for them. Well, I don't. I've been told stop writing everything and "move on". Stop talking about it so much, it really just needs to be put in the past so you can "move on". Yeah, what an asshole, you … Continue reading Open Letter to the Rest of the World

The Pathological Liar

This concept doesn't make sense to me. He lies and lies and tells more lies. When presented with evidence on the contrary, he can come up with anything to say that counteracts or invalidates what you are plainly showing him. It's a skill beyond my comprehension. Some people say they believe their lies and some … Continue reading The Pathological Liar

The Game Changed

So I'm at the tail end of a new game. Once again, one I was too stupid to realize I was playing. He figured out the old game wasn't going to work. That he was indeed not coming back here. So he completely changed the game and tactic. He continues to take advantage in every … Continue reading The Game Changed

Wasted Intelligence 

My husband is so freakin smart. He could do anything. He just can't stay on one path long and accomplish anything. Three years ago, after we talked about it, he wanted to go to college. He was so determined and he swore he was going to finish because "everyone always expects him to fail", "everyone … Continue reading Wasted Intelligence 

Nothing New To See Here

He won't bother to make a plan to see his children. I ask him, too much in fact. Oh, he's just been busy.....working his ass off. He's gonna have a phone and car in the morning. And "his own" place in six days! Yes, I made the shitty comment "you wanted to see your kids … Continue reading Nothing New To See Here

The Blame Game

When you realize YOU just became the back up plan. Discarding ME meant discarding his children. The ones that "he misses so much". And he got a job, but I refuse to believe from sun up to sun down he's there every single day. Anyway, he was supposed to watch the kids tomorrow so I … Continue reading The Blame Game

Honor Thy Father?

This is the shortened conversation I had with him regarding his son. Me-you need to talk to his mother. Him-I have nothing to say to that bitch. Me-you actually have to come up with some kind of parenting agreement. Him-tough shit, you handle since you think you know what's best for everyone. Me-YOU are his … Continue reading Honor Thy Father?

The Power Of Guilt

 There are days I wake up feeling guilty. I have to think hard for awhile to come up with a source for that guilt. Guilt for me has always been a confusing emotion. It's like a bad heartbreak and you just want it to stop. If you can get the source of the guilt, it's … Continue reading The Power Of Guilt